My Actifit Report Card: October 6 2022

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Dear Actifiters wishing you a beautiful day.

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Today morning I walked for One Hour and Fifty minutes.
Detail is as under:-

Distance8.13 KM
Energy Expended546 Cal
Move Minutes113
Heart Rate102 bpm (average)
Average Pace13:35/KM

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I am Alive challenge

It is my iamalivechallenge post# 443

An Initiative by Erik Gustafsson

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For joining the WeAreAlive tribe, follow these steps

Four points to join the #IAmAliveChallenge :

Tell the world that you are alive in a video, photo, and publish on Hive and We Are Alive.
Use tags #iamalivechallenge and #alive
Share your post on Twitter and other social media.
Celebrate your victory every day.

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WEATHER UPDATE IN JHELUM CITY
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Thanks for stopping By

🏃 Be happy and share happiness 🏃

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/10/2022
23803
Daily Activity, Moving Around Office, Walking

Height
178.0 cm
Weight
76.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
My Actifit Report Card: October 6 2022 | Ecency