Battling depression can be a truly difficult thing. We are told "be happy" as if we could flip a switch and suddenly become not sad when often times we don't even know what it is that makes us sad.
I have reached my rock bottom. Unsure why but not also realizing how badly I had been being treated.
Sometimes we mistake our bad feelings as something wrong with us rather than something wrong with how we are being treated.
Be mindful how you treat others. Everyone is battling their own thoughts and emotions. Energy is highly transferable as well as contagious.
