#mental-health

Everyone around you is moving fast, and slowing down for even a day feels like falling behind in a race you cannot afford to lose. So you keep sprinting long after your body and your instincts have both

Every hour of your day is already accounted for, and you have trained yourself to squeeze even more out of the hours that are left. But there is no slack anywhere in the schedule, no room to breathe between

Your calendar looks like proof that you are winning. Back to back calls, a full inbox, another flight booked before the last one even lands. Everyone around you reads that pace as momentum, but somewhere