These are the top ten ways for using and gaining the proper benefits of apple cider vinegar. There are many health benefits some we are aware of and some we are not. From brushing your teeth to weight loss, use as an antiseptic, use also with parts water as a douche, use with parts water to wash the floor, add it to your salad. One tablespoon in the morning and one at night before going to bed, the list goes on.
