Good points bro!

Garden is looking lush mate!

Cheers Clive! And wow small world brother! Really looking forwards to being active on here :)

Cheers mate!

Cheers mate, but the answer is that it always depends on the situation, blanket advice of "always do this 100% of the time" does not exist in martial arts. I've unfortunately had too many street

Ty my friend!

Love your bars man

Good advice my friend! Normal reaction speeds are slower than most punches!

Still crazy times for combat sports!

Mate I can almost taste it through the picture! I love good sourdough! I too consume large amounts of bread :P

Cheers luca! Great to see you again! :D They are bare foot shoes! The brand is Freet, I love them! I prefer actual bare foot but it was far too wet and slippery for me lol!

Impressive!

Thank you so much, that simple helping hand has helped my post grow far larger than it would ever do on it's own! Keep up the hard work!

Ty my friend! I'm confident I'll recover, I just want to get some energy back!

Great article, I agree! It's all about the money my friend. People get confused when they think that the UFC etc are genuine sports leagues, they are just large promotions who are there to make bank.

Aikido is probably the last martial art I would get someone to learn if they wanted to learn how to actually fight or defend themselves. I say this after 25 years training, 19 years coaching self defence,

That's awesome! Gotta say I'm one of those vegans that appreciates potatoes as much as you :P

Is there an ETA for the map to be live in game?

I've never heard that about spinach, do you have any links to studies? I'm familiar with data that shows spinach is the best leafy green you can eat for cancer protection. Maybe they were talking about

Looking forwards to this!