“A” is for apple, when they ask what fruit that starts with letter “A”, 90% of people would say Apple. Apple is the most common fruit in the world, it can be red, green,yellow and pinkish. It can be sweet or bit sour but both are delicious. I love apples, I like it crunchy taste and it is very healthy as they say “an apple a day makes the doctor away” so let’s eat apples because it give a lot of fiber, protein, energy and a 100g of apple contains 86% water. Apples also contains a moderate amount of vitamins and minerals , they are also good source of Vitamin C, they are also good in our heart (healthy heart) which contain a high level of mineral potassium. Apples are also for those people who want to lose weight, because it has a high fiber content and low energy density.
Build houses and live in them; plant gardens and eat their produce. Jeremiah 29:5