What can be considered to be the Fear of abandonment is the situation or a type of anxiety that an individual could experience which makes them to feel very scared of of losing someone or those that they really do care about...
In life , sometimes there are situations or situation whereby we will lose someone we love and care for so much , it could be a friend , it could be family members , it could be neighbours , it could be our lover , our husband , wife etc...
We could lose them because of death or maybe an end to a relationship or friendship or marriage..
It is normal to be afraid to see that happen to us eventhough it might still occur someday or might have occured.
But the fear of abandonment makes us to always feel traumatised whenever we remember that something of such might occur someday and it has made alot of people to become so depressed worrying about something which has not even occured , the fear of abandonment does not help the situation you are trying to prevent , it would only make you feel worse and guess what?? What you really afraid of might still happen and you lost both ways..
So what is the way forward?? You need to realize that self-love and happiness is important to you , you need to always embrace true self-love and always know that you need to always stay happy no matter what fears you are having , do not allow anything make you to be in a bad psychological state which will ruin you..the fear of abandonment might occur sometimes but you need to ensure that it does not overcome you...