I just finished a 6.441km running that lasted about 0hh:28mm:27ss !
It took me the whole day to finally find the motivation for a run... To be honest, I wasn't planning a run today, but around 8:30pm, with work pretty much done for the day, a couple dog walks already done, and way too early for dinner, I didn't want to just get lazy in front of the TV, so I thought I should just go for a run!
Not a long one because I already ran yesterday, but hopefully faster than yesterday. It was faster, but probably not enough for just 4 miles. I'll have to do better for the next one.
Temperature was pretty good, just around 0 Celsius, which is kind of warm for a January night in Michigan. Of course, it was completely dark, but I kind of enjoy that now that I have all the night gear I need.
I was planning at least 10k tomorrow, but now that I ran today, not sure if I'll go for another short run, a slower longer run, or just rest. We will see how the day goes.
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