This eyes exercise can actually double your vision and reduce your eye problem.

In this todays modern world we are busy in mobile phones, laptops and many other electrical equipment, that are slowly damaging our eyes. This are 3 eyes exercise to improve vision and freshen your eyes.

METHOD1
-Hold a pencil at an arms length and focus on it.
-Slowly bring it closer to your nose.
-Move it farther from your vision until you can no longer keep it in focus.
-Repeat about 10 times a day.

Method2
-Roll your eyes in the clockwise direction for a few seconds, and then roll them counter-clockwise for a few seconds. Repeat four or five times, blinking your eyes in between each set.

Method3
-Try eyelid fluttering by blinking your eyes 20 to 30 times rapidly and repeatedly, without squeezing your eyes shut. Finally, close your eyes and let them rest. You can also try palming, which is described below. Do this twice daily.

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