?: Would you ever take a life? Me: I'm a good person why would I ever think to hurt let alone kill someone, I don't even step on ants for crying out loud?! How could I? No I would never. ?: BUT!!.... What

Going thru a tough day? Feeling anxious or overwhelmed? Or are you feeling great and wanting to keep it that way?! A great way to positively answer the questions above or similar questions to them is thru

An old Cherokee chief was teaching his grandson about life... "A fight is going on inside me," he said to the boy. "It is a terrible fight and it is between two wolves. "One is evil

Our state of mind is essential. It creates the filter in which we see the world. How we see the world reflects in our actions and in turn effects our outcomes. It's easy to fall into a negative state for

Every race no matter how long, physical, metaphorical, short, easy, or obstacle filled is won the same way. One step at a time. Win or lose it takes one step at a time. Put the finish line in focus and

I wanted to share my morning coffee blend with you because this has seriously changed my days for the better ever since I've added this to my daily routine. I have come to this blend thru a couple months

We are never still even when you may think you are. Think about it. You're on a big blue planet that's constantly spinning on an axis at ~1000 mph. Then we are, at the same time, orbiting the sun ~67,000

Shift the perception of wishing for fewer problems and instead wish to gain more skill. Don't look at what has always been, move towards how you want it to be. Don't point the finger of blame, take

If you tell me your dream is to be rich, I'll tell you to wake up. Stop framing your ambitions as dreams those happen when you sleep! Make it a goal. A goal is achievable in the mind vs the dream where

I am no money guru but I do quote and learn from a few of them. One of the better ones I like and would like to share is by Warren Buffet that says rule number one don't​ lose money, Rule number two don't​

With the winter season upon us so many people are getting the sniffles, the coughs, the flu, the cold, the fever, that thing that everyone is calling out sick from. Please take extra sanitary precautions

Starting the new year please take a minute to listen to a few words put together by none other than our late friend that brought us so much joy on the big screen - Robbin Williams. This was a very moving

A man's mind may be compared to that of a garden. The garden can be intelligently cultivated or allowed to run wild. If no useful​ seeds are put into it, then an abundance of useless weed-seeds will fall

We all get hit with the same winds of life, its how we put up our sails that differ. Our circumstances are not the cause of where we are, its the direction you put your sail, your decisions are what landed

More often than not I see people hinging their happiness on their Success. Getting the million dollars, opening the business, or winning the lotgery will not make you happy. The journey of achieving and

Stop what you're doing and take a breath. The simplest of things that we take for granted while it runs on autopilot all day long with no thanks for keeping us alive. Realize the power of the breath, be

One does not wake up in wealth. Wealth and riches occur during a process of consistent contribution, growth, and planning. We are taught and pushed to make money but are very rarely coached on what to

Common sense tells us that there are 24 hours in a day. Yet most people will tell you they have no time. If you asked those same people where all their time went few will tell you accurately. Luckily I

For those of you looking for an increase in mental acuity, less brain fog, more natural energy I am going to share a few techniques and products that I use. I personally do not follow a strict regiment

Forget the "conventional wisdom" of strengthening your weaknesses! Why spend insurmountable amounts of your most valuable asset, your time, in trying to improve your weaknesses or things your