I am very happy that you are recovering little by little, give yourself all the time you need to heal, it is a slow but necessary process.
In January I struggled with an anxiety that would not let me leave my house if I was not accompanied by another person, my legs were shaking, my hands were starting to sweat and pale, little by little I gave myself time and strength to face it and really which is something that no one wishes.
time later, to this day I can say that I am better, it still gives me anxiety sometimes but one learns how to deal with it
RE: Learning to Fly