S铆, totalmente cierto, ya desde ayer lunes se sienten mejores aires, no se lo niego, estoy tratando de poner todo mi empe帽o y trabajando mucho para salir de este estado que me ha embargado desde noviembre del a帽o pasado.
Desde principios del mes pasado, se me agudiz贸 el dolor de cervical, la presi贸n que me impregnaba en la cabeza no pod铆a soportarla. Aunado a eso se me dispar贸 el problema neurol贸gico y, para completar, el de la columna... Dije bingo...
No, entend铆 todos esos males juntos, porque dispararse ahora, si se supone que debo estar m谩s tranquila en mi hogar, es que no puedo dejar de preguntarlo; sin embargo, hoy en d铆a, lo he aprendido asimilar, soltando todo, o de poco a poco, pero vamos bien, vamos con mejor rumbo.
Hoy quise tomar estas fotos, aun cuando pas茅 un fin de semana de madres... Me empez贸 a doler la cabeza desde el viernes pasado, estuve casi todo el fin acostado, arropada, acobijada y sin 谩nimos de nada... Todo lo que hab铆a planeado hacer el 19 de julio, lo pospuse, la visita a mi t铆o Cheche, no me sent铆a bien, la cervical estaba haciendo de las suyas y pues para completar me vino la fulana 馃槅馃槅馃槅
Son combinaciones extra帽as que a veces no entiendo. 馃槣馃槣馃槣
Sin embargo, el s谩bado empec茅 a hacer yoga, al igual que el domingo, ejercicios de relajaci贸n, hacer decretos y mantras que me ayudar谩n a salir de este estado.
Le ped铆 a Jos茅 comprarme la Notolac sublingual, pero no consigui贸, me compro otra parecida, pero gracias a Dios pudo aliviar el dolor. Hab铆a tomado tantos analg茅sicos, que opt茅 por las c谩psulas de emergencia, gracias a Dios, funcion贸.
Promet铆 esta semana hacerme la resonancia, para prevenir todo, estoy esperando completar el dinero, active justamente el Power Down para ello, as铆 costear el estudio, ya que mi sueldo docente no me da para mucho, sino para medio comer y menos mal estoy de permiso, porque sino los gastos serina m谩s tremendos y la preocupaci贸n ser铆a gigante...
En fin, lleg贸 ayer lunes, hab铆a amanecido mejor, me pare con una secuela del dolor, que ignor茅 por completo, me dispuse a realizar el desayuno a Jos茅 a las 5:00 am y luego a las 6:00 am a mi hija, yo no quise hacer para m铆. Luego, acompa帽e a Valery al colegio, me vest铆 deportiva y agarr茅 a Maxxy para caminar, despu茅s de dejar a mi hija, me entr贸 un no s茅 qu茅, que lo traje y me fui hacer Bailoterapia, se me inyect贸 una dosis fuerte de positivismo, de buenas energ铆as, sinceramente me siento mejor, no s茅 si es tambi茅n porque empec茅 a tomar Citrato de Magnesio, que le铆 que era muy bueno...
Pero aqu铆 me ven hoy, reci茅n ba帽ada, apliqu茅 la misma rutina de ayer, desayuno, acompa帽ar a mi hija, caminar con Maxxy, bailoterapia, me dispuse a hacer diligencias y me sent铆 bien...
Seguir茅 este mismo ritmo, seguir茅 caminando, no detendr茅 los pasos, no me dejar茅 vencer, si me caigo est谩 vez, una y otra vez me volver茅 a levantar...
Yes, totally true, already since yesterday Monday I feel better airs, I do not deny it, I am trying to put all my efforts and working hard to get out of this state that has seized me since November last year.
Since the beginning of last month, my cervical pain worsened, the pressure that was impregnating my head I could not stand it. In addition to that, my neurological problem was triggered and, to top it off, the spinal problem... I said bingo...
No, I understood all those evils together, why shoot now, if I am supposed to be calmer at home, I can't stop asking; however, today, I have learned to assimilate it, releasing everything, or little by little, but we are doing well, we are on a better course.
Today I wanted to take these pictures, even though I had a mother's weekend.... My head started to hurt since last Friday, I spent most of the weekend lying down, tucked up, cuddled up and with no desire for anything... Everything I had planned to do on July 19, I postponed it, the visit to my uncle Cheche, I didn't feel well, the cervical was doing its thing and to top it all off I had to go to the whore 馃槅馃槅馃槅
These are strange combinations that sometimes I don't understand. 馃槣馃槣馃槣
However, on Saturday I started doing yoga, as well as on Sunday, relaxation exercises, making decrees and mantras that will help me to get out of this state.
I asked Jose to buy me the sublingual Notolac, but he didn't get it, he bought me another similar one, but thank God he was able to relieve the pain. I had taken so many painkillers, that I opted for the emergency capsules, thank God, it worked.
I promised to have an MRI this week, to prevent everything, I am waiting to complete the money, just activate the Power Down for it, so I can afford the study, since my teaching salary does not give me much, but just to half eat and thank goodness I am on leave, because otherwise the expenses would be more tremendous and the concern would be gigantic...
Anyway, yesterday Monday arrived, I had dawned better, I stopped with a sequel of pain, which I ignored completely, I set out to make breakfast to Jose at 5:00 am and then at 6:00 am to my daughter, I did not want to do for me. Then, I accompanied Valery to school, I dressed sporty and took Maxxy for a walk, after leaving my daughter, I got a feeling of I don't know what, I brought it and I went to do Dance Therapy, I was injected with a strong dose of positivism, of good energies, honestly I feel better, I don't know if it is also because I started taking Magnesium Citrate, which I read that it was very good?
But here you see me today, freshly bathed, I applied the same routine as yesterday, breakfast, accompany my daughter, walk with Maxxy, dance therapy, I set out to do errands and I felt good...
I will follow this same rhythm, I will keep on walking, I will not stop my steps, I will not let myself be defeated, if I fall down this time, I will get up again and again...