The tasty and nutritious breakfast determines mood of all day. Therefore it is very important to choose correctly products for morning meal.
It is no secret that eggs are one of the best products for a breakfast. First, they contain white which is perfectly acquired by an organism, besides, they well influence intellectual activity and support an organism in a tone.
That the breakfast was not only useful, but also various note simple cooking methods tasty and the bystrykh of dishes from eggs.
So, for you eggs, any meat component, one or several types of vegetables and bread will be necessary for a tasty and nutritious breakfast.
Fried eggs
Fried eggs — the first that occurs when you represents eggs for breakfast. Simple fried eggs can be made surprisingly nutritious and tasty, having added tomatoes, bacon or sausage. Constantly changing additional ingredients, you won't notice how each breakfast will be special.
It is important to observe the sequence of addition of all components of fried eggs:
at first meat, sausage or bacon is fried,
afterwards add any vegetables, they are roasted and stewed from 2 to 5 minutes,
add some egg to the last turn, the way and time of their preparation depend only on your desire.
Omelet
Mixing eggs with milk it is possible to receive nice to the taste magnificent weight. Depending on amount of milk the omelet turns out dense or gentle as a souffle.
To make it more nourishing, add one teaspoon of flour. In addition of vegetables, mushrooms and meat it is possible not to limit itself, they will only increase taste and will make a breakfast more nourishing. Don't forget that a touch-up in preparation of an omelet is cheese. With it even simple eggs with milk will be much more tasty.
Sandwich with egg
The simple sandwich with egg is an analog of a refined breakfast of "Bénédicte's Egg" for which preparation use eggs plows also the Dutch sauce. The sandwich to taste will turn out isn't worse at all if you replace egg plows on usual fried, and the Dutch sauce on mayonnaise or any other, to your taste.
All you need is is 5 minutes, bread, egg, and also vegetables and/or meat. Of all ingredients there is a sandwich on previously pan fried or in a toaster bread. Fried egg gives all the best from above. Convenient for the use and the nourishing breakfast is ready.
The most important that you won't spend for preparation of each of these dishes more than 10 minutes, at the same time, experimenting with ingredients, you will achieve the maximum variety of tastes.
