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Hello steemians! I did 5.4 thousand steps today. Hope you guys got your steps in today as well! I didn’t even notice I did it since I’ve been walking all day. Many more steps too come! 5460 Walking

Hey stemmians! Today I walked again! This time I walked outdoors. I felt the morning breeze as I walked. It felt good. I walked with @lil-pouchon and @pouchon. We laughed looking at the creation outside.

Hey Steemians! I did over 5,000 steps today and I feel accomplished. Tomorrow I will be doing more of walking, since it’s good for the heart. 5033 Walking

Hello steemians! As a protein meal I had My favorite dish... eggs! Yes, I had it again. For lunch it was The same thing I had yesterday but without the veggies. And the plan was to do this exercise:

Hey steemians! My second meal for today was literally breakfast for supper. It was 2 large eggs, with avocado toast. I love eggs, so I enjoyed it very much!😋 Here it is:

Hey steemians! Today I had 2 chicken legs, a plantain, and cabbage and carrot. It was very nutritious and it helped me for the workout I had. Funny thing is about less than an hour later I had a bowl of

Hey steemians, For this month’s workout plan I’ve decided to workout differently ...meaning...I would workout out for 5 whole days and take 2 days off. I won’t be telling anyone about it, directly. I’m

Hey steemians! Just a few minutes ago I was playing a game with my brother called Geometry dash. He says to me “you’re getting better!” And I kid you not, within five seconds I fail. We both laughed at

Hey steemians! Today, I made some chicken teriyaki bowls. I wish I took a picture, but I found a pic similar to what it looked like. The only thing is my bowl didn’t have any broccoli Or rice. Instead

Hey steemians! Are you guys doing anything interesting over the summer? I’m doing drivers ed and I’m trying to finish it as fast as possible. I’ve learned a lot in the past couple of weeks, such as what

Hey steemians! As much as it dreads me talk about school during summer, I somehow always find my way into talking about it. But this school year is going to be mighty Interesting, if I do say so my myself.

Hey Steemians! I’ve noticed a very interesting question being asked which is, “What is the biggest milestone you’ve overcome?” and people usually answer, “growing up shy”. Even though I’d like to give

Hey steemians! Today, I walked home. In addition to that, I walked indoors. I felt accomplished to reach the 5k and I’m more than glad to do more in the future. Now, it’s time to conquer about 50 squats!

When I hear the phrase.... physical health, I think of my own and the ways I can improve it. it’s an internal battle. I saw a phrase about physical health that basically says that your mind will give up

A few days ago I made a BOMB Salmon dinner. It consisted of red peppers, quinoa, broccoli, and of course salmon. My family said the salmon is very tasty, I was quite proud of myself!

Hey steemian’s, on my diet journey, I’ve decided to look up memes of my current struggles, some, most of us can relate to. The look on the monkey’s face says it all! Here it is:

Hey steemians, recently I’ve started a diet. I’m not to sure what this diet is called... but just know I’m eating healthier than I usually would. Unfortunately, I woke up a bit later than I should of for

Earlier today I had BBQ ribs, Broccoli and loaded mash potatoes. They were delicious! Tomorrow I will be posting About how I made the BBQ ribs. Enjoy!

Have you had a home cooked meal in a while? Fortunately, I have it almost everyday. It’s either I or my mom that makes the main meals and this time this beautiful dish of broccoli, plantains, turkey with