Yoga Tutorial - Single Legged Downward Dog to Plank variation

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In this yoga tutorial, we learn how to transition from downward dog to single legged downward dog. We then transition from this pose to a planking variation, where you move your knee to just in front of your elbows. This is quite difficult and takes a lot of core strength, but still suitable for beginners.





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Eddie the Magic Monk has 16 years teaching experience as a high school teacher in Australia. He will explain things to you in the simplest way possible to help you fully understand high school mathematics and computer science concepts.

Eddie began his tutorial channel on Youtube in 2012. His videos have been well received all over the world and now has 22+ million views! He sees the benefit in multidisciplinary learning hence his tutorials cover topics ranging from maths to dance.


Yoga Tutorial - Single Legged Downward Dog to Plank variation | Ecency