Yoga tutorial - How to build up to doing frontal splits

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My friend Olivia has just opened up her own Holistic Health Clinic in Brisbane so I've invited her to come onto the channel to teach us some basic Yoga. In this video we specifically focus on how to build up to doing frontal splits, which is something I need for kung fu. Can you do it? How do you train for it? This is a video for anyone who wants to try frontal splits :)





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Eddie the Magic Monk has 16 years teaching experience as a high school teacher in Australia. He will explain things to you in the simplest way possible to help you fully understand high school mathematics and computer science concepts.

Eddie began his tutorial channel on Youtube in 2012. His videos have been well received all over the world and now has 22+ million views! He sees the benefit in multidisciplinary learning hence his tutorials cover topics ranging from maths to dance.


Yoga tutorial - How to build up to doing frontal splits | Ecency