Well, well, well... I didn't realize it was Monday, so it's time to share my weekly accountability. If you're wondering what's changed, a few things have changed, and this 2.0 Self-Growth journey is getting even more challenging.
I feel a little overwhelmed by some of the challenges I've set, but maybe that's because it's still week 1. This is the critical moment when I really need to push through the tough parts so that, in the end, everything runs on autopilot, just like the things I've been doing over the past 12 weeks.
This week, one of my biggest challenges has been moving around and not finding food that I should be eating. So, this morning, when I did my weigh-in, I was fairly surprised by my weight gain, haha. As much as I was walking a lot more, I was also eating and drinking sugary drinks more than I should. I am working my hardest so that next week, I am not going to be the same anymore.
As you can see from the tracker above, I missed a few days of my learning and studying prep that I should have been doing. However, with the daily scripture, I always make the time. It's fairly accessible on my phone and doesn't require much mental headspace or capacity.
Since my head was full, I decided to paint something as I got my remaining stuff shipped home. I found my sketchbook paper and decided to just paint on it. I don't have anything in particular, and my skill has been rusty, but I tried drawing the view from outside my balcony. I want to put that on paper because it's a little cloud. After painting them, I feel more rejuvenated and happier. I simply think that art helps refresh and nourish our minds. I know I am not an expert, but I've found enjoyment in them, and after this, I am ready to tackle what comes next.
While I had access to my laptop throughout the week, it was fairly difficult to just sit down properly and do some work. My mind wasn't just there. Since last year, I have found it increasingly difficult to stay at the cafe and be productive. Part of it is because I am a lot more social than I used to be, so for someone with reserved energy, I tend to just use it all up during socialization and find it difficult to get anything done.
In the past, when I barely had friends and no social life, it was much easier because I could just focus on work and things to do rather than on socialization. So, that's why I had no issues on moving and getting this done.
The house project I am focusing on this entire week is my room and the balcony. It's rainy season, and I want to clean up my balcony so that my plants won't fall off and are properly put into the right spot when it rains. The next thing that I want to finally re-arrange is my room and the dressing room. While there's nothing wrong with them, giving them a new look and arrangement would work best.
This time, I am focusing on seven things, which is more than I did in the past. It's a challenge in itself because I am really trying my best to find the time for them. If you ask me to cut down some of them, it actually is challenging. They are the kind of habits and knowledge I need to know in order to grow next.
I certainly hope to do better next week. See you around!
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饾様饾槩饾槫 饾槳饾槾 饾槩 饾槾饾槮饾槶饾槯-饾槮饾槷饾槺饾槶饾槹饾樅饾槮饾槬 饾槸饾槳饾槸饾槴饾槩 & 饾槫饾槹饾槯饾槯饾槮饾槮 饾槫饾槹饾槸饾槸饾槹饾槳饾槾饾槾饾槮饾樁饾槼 . 饾槇 饾樀饾樅饾槺饾槳饾槫饾槩饾槶 饾槳饾槸饾樀饾槼饾槹饾樂饾槮饾槼饾樀 饾槳饾槸 饾槶饾槹饾樂饾槮 饾樃饾槳饾樀饾槱 饾槶饾槳饾樀饾槮饾槼饾槩饾樀饾樁饾槼饾槮, 饾槪饾槹饾槹饾槵饾槾, 饾樀饾槮饾槫饾槱饾槸饾槹饾槶饾槹饾槰饾樅 饾槩饾槸饾槬 饾槺饾槱饾槳饾槶饾槹饾槾饾槹饾槺饾槱饾樅. 饾槢饾槱饾槳饾槾 饾槳饾槾 饾槱饾槮饾槼 饾槺饾槮饾槼饾槾饾槹饾槸饾槩饾槶 饾槪饾槶饾槹饾槰, 饾槩 饾槼饾槮饾槯饾槶饾槮饾槫饾樀饾槳饾槹饾槸 饾槹饾槯 饾槱饾槮饾槼 饾樃饾槩饾槸饾槬饾槮饾槼饾槶饾樁饾槾饾樀 饾槩饾槸饾槬 饾樀饾槱饾槳饾槼饾槾饾樀 饾槯饾槹饾槼 饾槵饾槸饾槹饾樃饾槶饾槮饾槬饾槰饾槮. 饾槡饾槱饾槮 饾槹饾槯饾樀饾槮饾槸 饾槫饾槹饾樂饾槮饾槼饾槾 饾槪饾槹饾槹饾槵饾槾, 饾槷饾槹饾樂饾槳饾槮 饾槩饾槸饾槬 饾槾饾槮饾槼饾槳饾槮饾槾 饾槼饾槮饾樂饾槳饾槮饾樃饾槾, 饾樀饾槮饾槫饾槱 饾槼饾槮饾樂饾槳饾槮饾樃饾槾 饾槩饾槸饾槬 饾樀饾槼饾槮饾槸饾槬饾槾, 饾槺饾槱饾槹饾樀饾槹饾槰饾槼饾槩饾槺饾槱饾樅, 饾槩饾槸饾槬 饾槺饾槮饾槼饾槾饾槹饾槸饾槩饾槶 饾槬饾槮饾樂饾槮饾槶饾槹饾槺饾槷饾槮饾槸饾樀. 饾槚饾槸饾槫饾槮 饾槳饾槸 饾槩 饾槪饾槶饾樁饾槮 饾槷饾槹饾槹饾槸, 饾樅饾槹饾樁 饾槫饾槩饾槸 饾槯饾槳饾槸饾槬 饾槱饾槮饾槼 饾樀饾槼饾槩饾樂饾槮饾槶饾槳饾槸饾槰, 饾槳饾槷饾槷饾槮饾槼饾槾饾槳饾槸饾槰 饾槱饾槮饾槼饾槾饾槮饾槶饾槯 饾槳饾槸 饾槶饾槹饾槫饾槩饾槶 饾槫饾樁饾槶饾樀饾樁饾槼饾槮饾槾 饾槩饾槸饾槬 饾樀饾槼饾槩饾槬饾槳饾樀饾槳饾槹饾槸饾槾, 饾槩饾槸饾槬 饾樀饾槩饾槵饾槳饾槸饾槰 饾槺饾槳饾槫饾樀饾樁饾槼饾槮饾槾 饾槹饾槯 饾樀饾槱饾槮 饾槪饾槮饾槩饾樁饾樀饾槳饾槯饾樁饾槶 饾槾饾槳饾槰饾槱饾樀饾槾 饾槾饾槱饾槮 饾槮饾槸饾槫饾槹饾樁饾槸饾樀饾槮饾槼饾槾 饾槩饾槶饾槹饾槸饾槰 饾樀饾槱饾槮 饾樃饾槩饾樅. 饾槡饾槱饾槮'饾槾 饾槩饾槸 饾槹饾槫饾槫饾槩饾槾饾槳饾槹饾槸饾槩饾槶 饾槯饾槹饾槹饾槬饾槳饾槮 饾槩饾槸饾槬 饾槶饾槹饾樂饾槮饾槾 饾樀饾槹 饾槮饾樄饾槺饾槶饾槹饾槼饾槮 饾槸饾槮饾樃 饾槩饾槸饾槬 饾槬饾槮饾槶饾槳饾槫饾槳饾槹饾樁饾槾 饾槫饾樁饾槶饾槳饾槸饾槩饾槼饾樅 饾槮饾樄饾槺饾槮饾槼饾槳饾槮饾槸饾槫饾槮饾槾. 饾槏饾槹饾槶饾槶饾槹饾樃 饾槩饾槶饾槹饾槸饾槰 饾槹饾槸 饾槱饾槮饾槼 饾槩饾槬饾樂饾槮饾槸饾樀饾樁饾槼饾槮饾槾 饾槩饾槸饾槬 饾槴饾槹饾槳饾槸 饾樀饾槱饾槮 饾槫饾槹饾槸饾樂饾槮饾槼饾槾饾槩饾樀饾槳饾槹饾槸! 饾構饾槹饾槸'饾樀 饾槱饾槮饾槾饾槳饾樀饾槩饾樀饾槮 饾樀饾槹 饾樁饾槺饾樂饾槹饾樀饾槮, 饾槶饾槮饾槩饾樂饾槮 饾槩 饾槫饾槹饾槷饾槷饾槮饾槸饾樀 饾槹饾槼 饾槩 饾槯饾槮饾槮饾槬饾槪饾槩饾槫饾槵. 饾槇 饾槼饾槮-饾槪饾槶饾槹饾槰 饾槳饾槾 饾槩饾槶饾槾饾槹 饾槩饾槺饾槺饾槼饾槮饾槫饾槳饾槩饾樀饾槮饾槬 饾樀饾槹饾槹. |