Tuesday: A day in life

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It is the 7th day of October. It's sad to be in the month of October at times due to the fact that we are heading into December soon. So, what have I achieved this year? Recently, I've been seeing lots of videos that randomly show up on my feed on social media. Videos about how we should enjoy our life and not wait for retirement to enjoy our life, because by that time our health may not be as good as it is today.

It does make sense in a way.

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Anyway, I am doing a random post about a day in life.

The first thing that I usually love to do with my lovely wife is to eat a good breakfast. That is how I usually start my day.

I went around searching for Roti again. But this time, it is a Malaysian version of it.

My wife ordered a bowl of porridge

One plate of Roti, Egg Cheese, and one plate.

Roti, egg, and Cheese in a lot of curry. Delicious. I usually leave the egg last. The egg yolk is usually the best part of this. Usually, this dish is found in a Malaysian muslim restaurant. A modified version of the Authentic Indian dish. This dish is where the roti cheese is placed in a lot of curry gravy.

After eating this wonderful meal, it was time for me to get back home.

This is my garden. I have lots of plants in this garden. Lots of fresh air.

The two friendly dogs here. They have grown a lot recently. They eat a lot of food. One whole pot of rice a day.

Specially cooked food for them. We also got the cheaper sardine cans from the local supermarket to mix into the food they eat.

Two little healthy puppies that have grown quite a lot.

After some rest, it was time to do some exercises.

I went to one of my favourite slope parks here in Miri to do some slope runs. It's quite a challenge. One of the toughest things to do.

Just a friendly dog saying Hi.

Usually, when I am in the house, and washing dishes at the sink. This is the window that is next to a sink.

It looks quite healthy.

The amazing weather with the golden coloured sun sets. Such an amazing view. The fresh air.

Sarawak Waters

Sarawak has its own water company and it is called Sarawak Waters. Integrated together for the whole of Sarawak.

Run up and down the slope. The tough part is running uphill. It really works on the leg muscles and the lungs a lot.

After running here for an hour, it was time to get home. The view up the slope is amazing. Fresh air away from the traffic. A lot of people come here to exercise everyday. I guess, the best therapy in life is usually spending some time outdoors breathing fresh air away from the usualy lifestyle habits and places. The best thing in life.

Noon slowly turns to evening. The day is about to end. Such a wonderful day today.

This is the downhill slope run.

Thank you very much for reading this post.

Have a wonderful day ahead.

luueetang@luueetang

YouTube: www.youtube.com/luueejanice

Tiktok: www.tiktok.com/@luueejanice

Tuesday: A day in life | Ecency