There are a hundred reasons why exercise is awesome, great, important and necessary.
However, weight loss is not one of them.
Most people have a hard time getting their head around this fact.
We’ve been told this nonsense ever since Jane Fonda put on a leotard.
LISTEN HERE
https://vinnietortorich.com/2015/04/the-angriest-trainer-382-one-on-none-with-vinnie-tortorich/
