Hello everyone!

This is the Lovesniper Retention curation initiative aiming to retain those quality content creators after making their introduction posts. It was observed that after newbies made their introduction posts, their succeeding posts are often ignored. This initiative will hopefully encourage the newbies to continue posting quality content and interact with anyone in the community. As compilation posts are also done, this will highlight the newbies and will give the community an idea which newbie to look out for.

Here the recommended posts for OCD upvote for this batch of love sniper retention curation:

Getting to the main point, we started the competition at exactly 8:30 AM last Saturday, February 14th. We began with the semi-professional category because two athletes (half the category) had to drop out early, so we went straight to it. I must give credit to two of my colleagues, @stephen-swc, who, despite having to compete in an extra round due to a lack of athletes in a three-way final, also competed in that final with the lingering pain of a callus, his hand bleeding, and unwavering determination; he gave his all in his round, achieving a respectable second place. The other athlete I want to acknowledge is @kakogomez-j23, who, despite suffering a recent wrist injury, gave it his all until the very end; although he finished in third place, my respect as a judge and colleague goes to these athletes.

I’m craving for BIKO so I decided to make one just to satisfy my cravings. There are a lot of versions of making BIKO and I believe each one has its own unique and distinct taste or flavor. My version is very simple and anyone can actually make it at home.

Upon arrival, the atmosphere was charged with great energy. I greeted my fellow bar brothers who were already immersed in their own routines and immediately began the preparation phase. For a training session of this caliber, prevention is essential, so I dedicated considerable time to stretching the biceps, shoulders, and especially the wrists, ensuring the tendons were ready for isometric tension.

To keep the rhythm going, I moved on to perform Handstand Push Ups. In this part I felt much more solid, managing to complete sets of between 3 to 5 repetitions with good form. After finishing the dynamic repetitions, I decided to perform a full isometric Handstand hold. The objective of this was to gain greater endurance in the shoulders and improve core control, which is vital for maintaining verticality when fatigue begins to take its toll.

I feel I've lost some solidity in the front lever, possibly due to the slight weight gain I've had recently. Because of this, I decided to train mindfully, based on how I felt at the time. I warmed up my joints thoroughly and performed the necessary warm-ups. The first exercise consisted of front lever negatives. I performed four repetitions with high volume and impeccable technique. I lowered myself into a full position and at the end, I held for an extended period in the advanced front lever progression. This eccentric and lever work greatly helps to build a solid foundation.

Today I wanted to rediscover the pleasure of materialising what my mind produces. This time in words and photography. I had almost forgotten what it felt like to hold a camera in my hand. I often feel trapped in my mind, with so many ideas , conflicts and worries that I almost immobilise my actions . That is precisely what I am trying to do with this session: not to remain trapped in laziness, in high expectations of reality or in the inability to act for fear of judgement. I enjoy doing things and for today that is enough for me.

Technology is changing day in day out and it is very interesting to observe the extent to which we are. Previously, one would believe that visiting space was something unattainable, but nowadays it has become a reality and we have deployed numerous space missions into space to accomplish different functions. However, the question is now, is it possible to make spacecrafts completely autonomous with the assistance of artificial intelligence? They say that AI is capable of working with spacecrafts in most of the cases better than people, however, is it safe to leave AI to its own devices when it comes to such serious missions? Let me share my thoughts on it.

I started the main block with strict parallel bar dips. I focused on a deep range of motion, allowing the shoulder to drop slightly below the elbow line, followed by an explosive ascent with a full lockout at the top. To increase the difficulty, I integrated tempo variations, performing four-second descents to maximize time under tension. This modality is excellent for building a solid strength base that later transfers to static movements.

The bus was not empty, it was in a strange place, but not too full, so everyone could be scattered out as though you did not really want anybody to have you. An unoccupied seat was beside me. So long as it is a mere fact then it should not have been a problem. But all this was somehow dependent on it.

lHello guys, welcome to Afritunes week 204. Am Abelmamman as you and am so excited to sing in this beautiful week because is been a while and the title of the song is Owo Oluwa, this song inspired me, teaches me and make me have knowledge of so many things though the song is been sang im Yoruba dialect and it means alot to me because it says that the hand of God is upon me, it mean that God blessing, grace, mercy are all with me and he protect me because his hands are Upon me and the author of the song P.Daniel Olawande, he is a good man with a good voice and indeed there is the hand of God in his life and he can sing, his ministration all together are blessing to me and l really believe and hope that you will love this particular presentation of my. Thank you so much.

Please help us welcome our newbies! Hopefully, they will have an awesome stay in the platform and they will be here for long. To the featured newbies, your Hive and OCD family welcome you with open arms! Have a blast!