Yesterday was one wet day so having a sunny day today, I took full advantage of walking around the city to my appointments. I started my morning by taking a workout class at a new studio. It is a 50 minute workout based on slow and controlled movements on a resistance based machine. It’s similar to Pilates but much harder and more intense. The workout is involves planks, squats and lunges. It was one the hardest classes I have ever taken!
I ended my day meeting a friend for a glass of wine and sharing some snacks at Landmarc. What a day of new experiences and hopefully I won't be too sore tomorrow.
