One way frustration comes into our lives is when we try to run in other people's track and win the medal they ought to win. Worse is we compete with them on their lane making them to achieve their goal faster while we are yet to even begin our race.
Life is firstly personal before it becomes cooperate. You will do much more and help others better when you chase your own goals as fast as you can. When you do so, others will be encouraged to run theirs. What are you waiting for stop competing with others on the lane and start running on your lane.