I was doing 5 sets of 10 burpees last year. So, I have tried 40-50 burpees many times, never tried 100, or I get lazy and stop exercising daily before reaching that level.
I also run a couple of months in a year. It rains almost daily for a couple of months, and because of covid, it broke my routine.
In 2018, I started gym + running + exercise early morning in a park with a friend. He is kind of crazy when it comes to work out. Pushes a little too much, himself and people around him.
(Also brought him here for a couple of months, @paras/my-transformation-a-three-year-journey-of-hard-work-perseverance-pains-and-sweat )
So, we would wake up at 5 daily, go on a run of 3-4 km, do a set of burpees, stretching, sometimes pull ups.
And then, after one hour rest, we would go to gym.
I was above 100kg before, and in a couple of months, lost 20 kgs, was getting in good shape😅
Lol fun times, covid put a break on our crazy routine, and never got back to it again.
Thanks for reminding me how lazy I have become in the last year, sitting more, spending more time online, waking up late. Less sleep😂
Would get back to a better routine next year, this year seem to be a little too busy for me.
RE: Health & Fitness update: Sweaty Spanish Summer