Had to push myself to go out and walk but too many things saying "no, do it tomorrow". One day at a time and one step towards a solid walk was the mantra of the day... It may have worked but

Nothing cool to share, just another Monday. Slow day at work but Hot as Hell with high humidity making walking outside painful 😖 This report was published via Actifit app (Android | iOS). Check out the

Woke up to my 80+yrs old neighbor mowing her yard. Offered to do the yardwork for a Peanut Butter and Jelly sandwich. Too hot 🔥 to be outside but it's amazing how tough -and hard headed- the Greatest

Not so hot; good after work walk. Felt good. It's college football... S E C - let's go and Gab Dat Natty! This report was published via Actifit app (Android | iOS). Check out the original version here

Went to get the mower from the shop several blocks up the road(.5+ miles) then mowed the large yard most of the day. Most breaks taken this season -5heat breaks. Happy to finish before it got dark. Why

Rain last night, foggy most of the day and stay moderately hot... No excuse so off on my walk I went. This report was published via Actifit app (Android | iOS). Check out the original version here on

It's been so hot 🥵 ; too hot to walk outside. I'm not a treadmill or gym dude so excuses are too easy in the summer here (heat index 100+ F). Just got to push myself out the door with a frozen bottle

No milestones today; just able to keep busy. Waited late today to walk but it was still too hot to go beyond the usual 2.3 miles. This report was published via Actifit app (Android | iOS). Check out the

It's been two weeks of extreme humid heat. Hopefully I can stay on track for a much longer time. Used today's walk to pickup a lottery ticket... Fingers crossed 900$ Million 🤞 This report was published

Took the afternoon off to mow the yard with rain coming Wednesday. Must have sweated my weight away... Shorts and shirt soaked. This report was published via Actifit app (Android | iOS). Check out the

Fairly busy yesterday and almost forgot again to post after a walk. Hope all is well and no bad storms are headed to you. Stay safe. This report was published via Actifit app (Android | iOS). Check out

Busy Sunday and was only 15 minutes late for the game. Very nervous for both teams but Spain was the much better team. Futbol for life! Good walk today in an 88° Heat and 65% Humidity... Walked over 3

It started a good day and decided to change it up and return to doing sprints and push the heart hard. It felt so good but somehow my phone popped out of my pocket 😞. Had to retrace my route limiting

So much needed work around the house and the yard. Time to downside. Got most (60%) of the yard down and then it rained -was forecast for tonight. It got done and now it's time to rest the aching back!

Was able to do some yardwork before the game but have more to do tomorrow. No games tomorrow so there'll be a alot of mowing and branch clearing and trimming. This report was published via Actifit app

It was too hot and humid to walk at noon; I just did a 2 mile walk and did the rest of my steps indoors with AC. This report was published via Actifit app (Android | iOS). Check out the original version

Great day for getting things done and in time for some Futbol! Again another 2+ miles before the games. Have a great week 😘 This report was published via Actifit app (Android | iOS). Check out the original

Wow, walking before the world cup brings great games. Keep walking and stay motivated! Futbol for Life! This report was published via Actifit app (Android | iOS). Check out the original version here on

I guess I need to do my walks before each of my team's World Cup games. Let's see how this keeps me on course to my health goals. What's your pre-game ritual? ⚽ Is Life! This report was published via Actifit

This happens when you have your phone on you while watching the World Cup with nervous energy and euphoria. What a day for Futbol! This report was published via Actifit app (Android | iOS). Check out the