My son and I played an easy round of disc golf just for fun. We were halfway keeping score, but the wind picked up, and both of us were not playing very well. There were a lot of people out on the course for a Monday afternoon. We have been having some nice weather recently, and I think people are taking advantage of it to get outside.
I also tried to do a few different ways of putting to see if there are things that I can do differently to improve my throw. There are a few limitations in both my shoulder and elbow that make it hard to find an accurate putting form. I might try to strengthen my shoulder a bit to see if that would help things.
My son and I did a short set of monster curls, starting with a set of eight and going to eleven and then back down to eight. It was the first time I've done any significant weight lifting in several years. I'm hoping that my arms are not stiff tomorrow.
A recent sunset from June 22:
Sometimes, the sky shows a lot of variation from moment to moment.
Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher...
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