My Actifit Report Card: October 12 2023

Words
258
Reading
2 min
Listen
Play
3y

I played disc golf out at the local eighteen-hole easy course. Usually, I take a lot more discs, but I was in a hurry today, so I just grabbed a few. I was going to take it easy, but I met a friend out on the course who wanted to play.

He ended up with the win with a -3 to my +2 score. I started out fine with a couple of birdies, but my back was bothering me a bit, and the rest of the round, I had a few tough breaks.

It would be nice to start working on my forehand throw a bit. I think my arm is almost fully recovered, so some forehand throws should be fine. I will need to see how it feels to gradually work that back into my game. Right now, my footwork and timing are not very good.

I'm planning to mostly rest again tomorrow and not do anything that would cause any issues for my back. It is feeling a lot better, but I know it can become more of an issue if I push myself too much.

A picnic area sheltered from the rain:
alt
I took this photo on the recent camping trip.


Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher...f
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/10/2023
8441
Daily Activity, Golf, House Chores, Walking

My Actifit Report Card: October 12 2023 | Ecency