My Actifit Report Card: January 16 2023

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I took a rest day today and did not do too much. My arm and back were not feeling great. My back is much better tonight but it has been bothering me a bit since before the last disc golf tournament.

I'm thinking about switching to my other arm for throwing tomorrow if I am just out for a practice round. It feels like my body has been getting a bit unbalanced since I have been favoring my primary throwing arm so much. I used to throw with either arm but since I've been trying to score the best I've focused my throwing on just one arm.

My friends are convalescing as well. Hopefully, we will get together on Wednesday.

Tonight's dinner - artificial crab cakes and pasta:
alt


Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/01/2023
5008
Daily Activity, Golf, House Chores, Walking

My Actifit Report Card: January 16 2023 | Ecency