My Actifit Report Card: July 28 2019

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I walked the dog and played disc golf with my son tonight. It was still a bit windy when we were playing but my score was better than yesterday. My son still beat me by one point.

This morning I was picking blackberries for breakfast and noticed these flowers in the sun:

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The blackberries are really ripening fast now and I will need to start freezing some of the them soon. I like to lay them out on a cookie sheet in the freezer until they are frozen and then put them into a bag. That way they are not frozen together in one big clump. I have heard that the low temperatures kill the germs so I don't bother washing them first. They are growing in my back yard so I am pretty sure that toxins are not on them.

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I am starting to feel a benefit to all the increased activity and I think that I'm slimming down a bit. I usually don't weigh myself but my clothing and belt line is fitting much better.

All these new tokens from the Activity report are a nice plus too. I'm thankful to be able to share these reports and my photography. Oh, and please check out my other litesplasher@litesplasher account for additional posts besides the Actifit reports if you have the time.


Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S9+. Text and graphics copyright lightsplasher & litesplasher.




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Daily Activity, Golf, House Chores, Walking