Wound healing, whether due to accidental injury or surgical incision, is a complex process involving blood, immune cells, tissues and compounds called cytokines and growth factors. Nutrients are also needed to increase the metabolic activity that occurs when the body is in a healing state, a lack of some vitamins can lead to poor healing time and some bad results. Vitamin E is an essential antioxidant nutrient in the skin and is associated with improved healing and reduced scars on the skin. Although its effects have not been clinically proven yet, vitamin E is an important factor in wound healing.
Stages of wound healing
The skin or tissue infection causes a response from the immune system to clear the wound of any foreign substance and tissue, according to the University of Maryland School of Medicine. This initial stage of wound healing involves the response of the blood or blood vessels that secrete platelets or chemical clotting agents called growth factors and cytokines. After that, the inflammatory phase causes redness, redness, swelling and warmth, where immune cells kill any bacteria in the area. The granular tissue and new skin cells form in the reproductive stage of the wound, and in the final reconstruction phase occurs, which helps to strengthen the closure of the wound.
When to seek medical assistance
Small skin lesions can usually be treated at home. However, if the pieces are larger than half an inch in length and fat, or if the muscles or bones can be seen through, medical treatment is required. Emergency is also needed if the wound is caused by an animal bite or a human being. Ask for immediate medical help if the wound shows signs of infection such as inflammation or local redness, a white pus discharge, red lines appearing in the wound area, or if you have chills or fever.
Types of vitamin e
Vitamin E is a basic vitamin containing antioxidant properties. It is a fat-soluble vitamin, which means it can be stored in small amounts in the body. Mayo Clinic points out that these nutrients are present in eight different forms with a type called alpha-tocopherol being the most active form in the body. Supplements of vitamin E are usually provided in this form and can be artificial or naturally produced. The natural forms of this vitamin can be absorbed more easily by the body and are marked by the letter "D", such as d-gamma-tocopherol. Vitamin E deficiency can lead to wound healing and may increase the risk of scarring.
Vitamin E dose
The recommended daily dose of this vitamin is 400 to 800 IU, but high doses may be recommended for large cuts and burns. Vitamin E can be taken in addition to vitamin-rich foods, such as vegetable oils, almonds, nuts and green leafy vegetables. Do not take more than the recommended dose without directing your doctor. Vitamin E can reduce blood and cause excessive bleeding, and therefore should not be taken before surgery or medical procedure in which the skin or tissue is cut or damaged.
