Hello vegans Hope you had a great weekend. Welcome to my blog.
I made this wonderful meal: Beans and Potatoes, this meal is one of the most popular meal in Nigeria 🇳🇬. It has been long my family enjoy it. Today decided to prepare one of their favorites. meal . Beans is know for its protein content and potatoes are also known for their carbonhydrate Without much talking, Let check out the recipe.
3 cups of Beans
1 kilogram of Potatoes
120 milliliters of Palm oil
1 teaspoon of salt
2 teaspoon of pepper
First pick the beans to make sure there are no dirts , then wash and perboil it for 20 minutes. While perboiling it, wash and peel the potatoes and cut it to your desired sizes and keep them aside. After that, prepare the other ingredients as well.
When the beans is half done, you will have to wash off the water and strain and boil it again till fully tender.
Add the oil, the onion, pepper and salt and stair then pour in the potatoes and cook for 10 minutes. Then mix them together and turn off the heat
This meal is very deliciouss and tasty .
Thank you for stopping by.
Byeeeeeee❤️❤️❤️
