It is essential for your health

We have all heard the claim against salt, but rarely the need to have salt in our diet. Some salt is not that great for you, like induced and or processed salt, (even though iodized table salt can ease some radiation affects due to the iodine content). Sea Salt is a natural and healthful salt, as is Pink Himalayan salt... so research what your body needs before choosing.

Beware a diet low in salt can cause

• insulin resistance
• increased blood pressure
• increased heart rate
• increased TC, LDL, TG, renin, angiotensin-II, aldosterone
• dizziness, fatigue, sleep disturbances, exercise intolerance, fainting, falling, cognitive impairment

Never blindly follow, do your own research

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Good Health – Evan Pantazi ‬
‪Posted on eSteem‬
‪ #Kyusho‬
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‪Image Credits:‬ remediesforme