My Actifit Report Card: March 30 2023

Kolejny dzień w pracy, dużo chodzenia po ogromnym magazynie, prawie 12km szybkiego marszu😜. Godzina 11pm, ćwiczenia w domu, brzuszki i plank.

Another day at work, a lot of walking around a huge warehouse, almost 12km of fast walking😜. 11pm, exercises at home, crunches and plank.
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Gym, Walking, Yard Work

Height 176 cm		Weight 61 kg		Body Fat %
Waist cm		Thighs cm		Chest cm