Today was not too bad of a day, at least not as much walking, glad i have the next three days off, my body needs it to recover! Morning/wake up stretches are feeling good,which is a great positive to have.

Today (yesterday) became a lot more steps than I was anticipating, a crazy amount! It didn't feel like i was walking that much, but it added up over time. The stretching felt good again today and now I

Today was a busy day, or rather yesterday, the whole working overnight kind of messes with you. Anyway, another six or so miles today at the job, feet are killing me, but it is well. I do have to say that

Today, or rather yesterday was not a bad day, it was busy. I started overnights, hence why this one is coming later than what they usually do, but there was a lot of walking before midnight, which is where

Today was a good day, a lot more hiking than I thought it would be, but not too bad. The morning stretches felt great today. Then went and played two nine holes disc golf rounds. Not the greatest of scores

Today was a busy day for me, one of my last before jumping into the new schedule. What I could tell right away was the neck and shoulder was feeling a lot better. The stretching in the morning felt pretty

Today was low on activity, kind of on purpose. I needed a relaxing day for my body to recover and I also went to the chiropractor since my neck just would not pop and it was hurting. I did some house work

Today was a busy day for me, started out with the morning routine, not too bad, shoulder is not feeling the greatest. Then sat in virtual meetings for a chunk of the day, also, not fun. Then played eighteen

Today was a day of sitting in a chair for virtual training, not exactly a lot of activity, so I decided to supplement that with a round of disc golf. I ended up olaying twenty four holes, eighteen with

Today was a good day, got some items done around the house, along with the morning routine. Then I went to a barbecue competition. It was in a smaller town that was having a good festival, so I had some

Today was a busy day, well kind of,went and flew drones with a friend, and i kept crashing.. Soon many crashes that I had to get up and get the drone, yeah lots of walking. I dis get a lot of recovery

Today was a good day for activity, didn't walk as much as i did at work, but there was a lot of walking. I ended up playing thirty holes of disc golf, neither round was great, but there was a good amount

Last day of the week in the shop, another day over the week of more than six miles if walking, just crazy, i am feeling it though... I alao went to the gym for leg day. So, leg press, hamstring stretches,

Another day, another six miles at work, that is where almost all of my activity came from again. I did do the morning stretches that helped loosen things up, which was needed. When i got home i did some

Today was a very busy day at work, one app showed i walked over six miles there. Lots going on and the staff did a couple of stretches before shift and after lunch, so a good time. The knee did hold up

Today was more of the same with a lot of walking on the floor. The downside is that i seemed to be pushing the knee almost too hard and it came away a little sore today, something to watch for the rest

Today was a busy day at work, lots of walking whike I was shadowing another manager, so that is where most was logged. The morning routine felt pretty good. Then it was to the gym for push day, starting

Today was ment to be a slower paced relaxing day before I head back for a full week of work, thank fully. Other than stretches and some housework an uninspired day, wel breakfast with the monther in law

Today was kind of insane for activity. I went to go help out at the disc golf course, five hours later we started a round... Started by clearing some pine tree branches and doing some fire mitigation on

Today was not too bad being at work, some involved walking, but a lot of training on the computer. So, I made up for that at the gym with leg day. Started with the leg press machine, rhen moved on to Romanian