Im not sure what happened today, but something clicked and my body found another gear. After 5k of running my normal pace, I turned back to complete the run and whoosh my legs blasted off. Towards the last KM I did get a bit fatigued but then it’s not too difficult to push on at that point.
Maybe the Italian lifestyle, food and environment is contributing, or just complete luck. My pace has been improving, but for perspective my PB on 5k was 4:24 per KM.
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