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Common things that happen with people who are trying to be good parents is that they sacrifice their own well-being and interest for the sake of their children and as a result they are in a career.
Leave them with a huge mental burden and you need to find out whether they will live the
lives of their parents you want your kids to be free joyful childlike and free you need to become such a person yourself.
First you need to guide them lead them you need to set an example for them to follow or else it will be hard for them to cultivate the habits without confidence to be playful and happy around you when you're not giving that vibes.