I don’t get to see the ocean that often so when I do I make sure that I spend as much time as possible on the beach staring at the waves. The sound the waves, smell of the ocean and the great scenery is great for meditating.
Bloubergstrand in the Western Cape is perfect for this. You have amazing views of Table Mountain and the famous Robben Island where “Nelson Mandela” spent a lot of time and came back a new man.
You also have all the local kite and wind surfers giving you an amazing display right in front of you while the sun sets in the distance.
I always wonder how these guys manage to go back up wind. I see myself going one way with the wind and staying in that direction not being able to get back.
The view of Table Mountain from here is amazing.