Hello to any followers I still have after not posting for over two years! You must be pretty surprised to see me pop up with two posts in less than a day after all this time. No excuses, just, well you know, life... A shout out to 
We are back in Level 4 lockdown now, here in New Zealand. And are probably a laughing stock because of it, given that the rest of the world have finally figured out that elimination isn't actually possible. We still have a business and a household to keep ticking over, but I have a little bit more free time and lots of information I want to share.
These are some thoughts I quickly threw onto my website in March 2020 for friends, clients, etc but then couldn't share on FB as they block our entire domain. So probably nobody ever saw it. I updated it last month to send to a friend who asked what the alternative to the jab was, as if there wasn't one! Time to share with you all as well, and from here I can probably share to the dreaded FB as well.
So here are some ways to help your immune system. As always, please feel free to add other resources in the comments.
This is considered the most important level by many people, but I’ve been thinking that safety is really a bit of an illusion. Life on our beloved Planet Earth is inherently risky, and if we think we can keep ourselves safe from all dangers, we’re (a) deluding ourselves and (b) going to deprive ourselves of a lot of the richness of life. There’s a fine line between sensible precautions and living in a fear based way, and that line is in a different place for each of us.
Of course we want to look after the vulnerable amongst us. So, yes, let’s:
I’m not convinced that we need to go as far as we have in this area. But everybody needs to make their own call on this, depending on their own circumstances, and enough has been written about the “How To’s” elsewhere. So moving on..
Update July 2021 – Who could have foreseen the insanity that has prevailed over the last 15 months? Here are some things I never thought to write in March 2020 that I want to say now:
That's what the official narrative want us to think but we know better!
To me, one of the main foundations for good health is good nutrition. It might not fix everything, but it’s a good place to start. There is no “one size fits all” but there are a lot of commonalities to different nutrient dense whole food diets. Avoiding sugars and processed foods as much as possible is always a good start. Eat fresh, frozen or fermented foods. Eat foods rich in fat soluble vitamins such as full fat dairy, organ meats and seafood. For more details, here are Sally Fallon’s suggestions.
On top of that good grounding, we can:
Update July 2021:
I’m still waiting for any elected officials to provide guidelines on how we can improve our immunity. Instead what I have seen is denial of all discussion about substances that are very effective against Covid (and other seasonal respiratory illnesses) – this includes Ivermectin, vitamins and other natural substances. Why would they not want us to use whatever will prevent or (gasp) even cure illnesses? And they expect me to believe they have my best interests at heart? (And yes, you’re not imagining that my tone is very different now than it was last year!)
Fear will lower your immune status like nothing else. So why are government and the media trying to keep us in a fearful panicked state?
You don’t need to be fearful. Be sensible, sure. But then follow Dr Robert Anthony‘s advice to “reach for the better feeling”. One way might be favouring the activities that bring you joy. Or you might want to find some purpose for yourself in the current situation, whether it is lock-down or just the normal daily routines.
Update July 2021: - Even more important after the powers that be have spent 15 months browbeating the population into a terror of a disease with a very low death rate.
This is a broad category and I’m including lots of things, like these ones, in no particular order:
Some of them we might not have access to right now, as we need a skilled practitioner. But there are some we can do for ourselves.
Using the principles of energy kinesiology, we can wake up our brains and bodies with some simple daily routines.
But my absolute favourite immunity booster is an Immunity tapping protocol, originally put together by EFT practitioner Gwenn Bonnell. You can find it on my page about EFT for physical issues . If you’re new to EFT, take some time to look round the rest of the section and learn how you can tap for yourself.
