Photo by Cathal Mac an Bheatha on Unsplash A few days back I wrote a poem about characteristics required to be a good therapist and to practice therapy authentically. So, I thought of sharing it here.

Walking miles is easy if you are past first couple steps.      It takes us 9 to 12 months after birth to take our very first steps. But then life gets into motion and we learn to run. And now, even when

Common Memory Disorders Memory difficulties are often the first and the most prominent sign of an acute or insidious cerebral dysfunction. Some of the common disorders of memory are- Amnesia, Dementia,

Memory is subdivided into three processes of encoding, storage and retrieval. For memory to function properly, we take information (encoding), store it or represent it in a certain way (storage) and then

"Memory is more indelible than ink."                                                                                                                    - Anita Loos      Why do we remember our

Depression is the most common mental disorder. And,various treatments are available for depression. Medications- Many antidepressants are available like selective serotonin reuptake inhibitors (SSRIs),

In my last post I talked about what is depression and some facts related to depression. Depression is a psychological disorder, which negatively affects how the person feels, think and act. It causes feelings

Occasionally, everyone feels sad or blue; we all experience the changes in our mood. But these feelings are short-lived and are present for just a couple of days. But, when these feelings start interfering

“Success is not how high you have climbed, but how you make a positive difference to the world.”                                                                                                           -Roy

Photo by Josh Adamski on Unsplash      Two very similar words, and many times we get confused between them and use one instead of another.      Expect is when we believe that something will happen.      Hope

Photo by Warren Wong on Unsplash Alarm goes on and there is an ache in the heart, and a big question that arises in mind, WHY? Why is it so difficult to wake up early or sometimes even on time?      One

US psychologist, David Premack, coined the term ‘theory of mind’.      The core concepts involved are beliefs, desires, and intentions, that are used to understand why an individual is acting in a certain

A story is a narrative that raises unanswered or unresolved conflicts that characters encounter and then it is resolved. A story tends to have more depth than a simple example. Stories engage our thinking,

Maple Syrup is sweet syrup made from the sap of maple trees, particularly from sugar maple, red maple or black maple trees. It was first collected and used by Indigenous people of North America and with

“I love sleep. My life has the tendency to fall apart when I’m awake, you know?”                                                                                                     -Ernest Hemingway

Hello Everyone,      I have been part of Steemit for one week now and trying to understand how the platform works. I am new to blogging; something I was debating to start since long ago but could not find

Gender of a person gets determined right from conception, then forms genitals, then pink or blue gets decided, then comes dolls or cars, then comes shaving legs or beard, then comes heels or sneakers,

“Happiness does not depend on what you have or what you are, it solely relies in what you think.”

Photo by: Cedric Lim from Pexels Yoga as we call it today, is called yog in Vedas, Upanishads, Gita and other Hindu mythological scriptures. According to these scriptures, yog is a very ancient practice,