Staying healthy biblically (Part 2)

Thanks to God Almighty for a wonderful opportunity to share the word of God; hence, as the case may be, staying healthy is a topic to discuss biblically, so according to this lesson, staying healthy has to do with knowing what our bodies are meant to keep and maintain with respect, which this lesson lets us understand that we are meant to care about our bodies, which the Bible lets us understand that the body is a gift from God, so therefore we have to take care of it.

Therefore, it is expected of us to eat adequately, have rest, and take as much care of our bodies as possible, which is a means that keeps us healthy and strong, as the case may be. Health has to do with self-control; through this teaching, we are meant to avoid overeating, drinking, or probably taking harmful substances, and by so doing, show value over what God gave us as a gift.