I just finished a 2.007km running that lasted about 0hh:14mm:3.0ss !
Hi guys, today I ran 2km at easy pace at Sports Complex due to my lower back was not fully recovered yet. There was still some soreness so I just did an easy jog and called it a day.The weather was very warm at 29 degree Celsius and as usual, 1 cup of long black coffee accompanied by a 1 piece of dark chocolate.
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