As I gaze in the mirror I notice that my body is reshaping before my very eyes. Fat is literally melting away. 15 days ago I gave up all but 20 carbs a day. I no longer consume sugar, in any form,or pasta, potatoes, bread, rice, corn. or any grains. I have not had any major craving or loss of energy. For the last 14 days I have been taking Pruvit Keto/ OS which are pure therapeutic ketones. I am certain Pruvit has given me the edge I need to succeed. I have also been using American Natural Superfood as a meal replacement two times a day. My energy level has increased. I have been an insulin dependent diabetic for 21 years and have steadily gained weight no matter what I did. After listening to several doctors explain ketosis I decided to give it a try. I am still working to adjust my blood sugars. I am very hopeful that I can return to a healthy weight.
