IMPORTANCE
Water is necessary for the sustenance of human life. While the supply seems abundant, water is not a limitless resource, particularly the fresh potable water most necessary to human survival. Without conservation efforts, this vital supply of water may be exhausted.
"Water is the driving force of all nature. "
Leonardo da Vinci
Photo was taken from Google
HEALTH IMPORTANCE
Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.
Health Benefits
Increases Energy & Relieves Fatigue
Promotes Weight Loss
Flushes Out Toxins
Improves Skin Complexion
Maintains Regularity
Boosts Immune System
To see more benefits visit : https://www.mindbodygreen.com/0-4287/10-Reasons-Why-You-Should-Drink-More-Water.html
