I didn't post on day 4, I forgot.

It's day 5 now and I just feel like taking a nap. The caffeine headache was gone by mid-day 3. My pee stinks like hell, but I keep drinking a lot of water with some fresh lemon squeeze in it. My sixpack abs are slowly coming back :) The half inch of fat still on my abs is warm though so clearly my body is burning that away for energy. Kinda cool burning fat while napping hehe :)

This makes me wanna quit drinking too. Coming from germany, I do love beer though, but I can easily reduce my beer intake to 1 or 2 per week now and just stick with the coconut water, ice tea and smoothies (without any sugars added of course).

Another weird thing is my eyes seem to be open wider. My eyes are open again! :)

Anyway, tomorrow is day 6 and I might just have some fruit and moringa leaves. Lots of coconut water of course and coconut meat. Gotta get the bowels moving again.

I think I will try to reduce my coffee intake too, that headache for the first couple days sucked bigtime. From 2 cups each morning down to 1.

I know it sounds weird, but I love these semi-annual fasts! :)