I drank the aloe vera juice today, it was a dark red. That will help to heal any gut damage that I may have had as well as killing off bad bacteria.
I split the leaf lengthwise and scraped the goop out of the middle with a spoon. I put the goop into a jar with a lid and stuck it in the fridge. I can use that goop on my skin in case of a sunburn (or just overall healing of many different skin issues that someone might have). I can also put a teaspoon of the goop into a glass of water with some honey and drink that down too. Maybe in a day or two.
I have no real hunger at all yet and the little jiggle I have on my abs is already starting to going away now. Sixpack comin back! :)
My energy level is lower than normal, but much better than my energy level from yesterday.
RE: Tomorrow is Ash Wednesday. I will begin my 5 day water fast, plus no m ...