Feeling sorry for yourself is not an option no matter what. Se I know this is like almost crazy to expect of yourself…But…any percentage of improvement from current level of self pity will be acceptable. So you feel down and low and about and whatever. Here it is, this kind of feeling is not allowed. I understand you have to mourn if you have a legitimate reason. But most of you just feel sorry for things that don’t really matter.
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So your friends didn’t think you are the coolest person AKA the king/queen of the school. Who cares. It’s raining today and you suppose to go out. Really? They sent you to Hawaii for free, but there were two rainy days. Common! I know these do sound like big exaggerations. However the reality is they are not. You find many occasions to feel sorry for yourself. It’s somehow satisfying. I don’t know how? There is a way that your brain works that justifies when you think bad thoughts about yourself.
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I think your brain is especially happy when can correlate or assign a pain experiencing to a different person, object or event. This is the ultimate of the blue blues. Here is the big-gust reason not to do it. It’s not helping, it’s counterproductive and it really makes you go backwards as a person. Sometimes you go back months sometimes years. It’s almost as you are in a trans. You can’t control it. Or so you think. See you will still have to get over that thing whatever it is like in the coming days, weeks, months and years. You know that like you know the sun will come up tomorrow.
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So why don’t you make it 5 minutes. What? Yes 5 minutes are allowed to waste on a setback imaginary or real. I don’t think you can even imagine, but your life will be completely different. Like awesome different. People will not know what happened to you. Don’t tell them. Public curiosity is the mother of popularity. So you got your drill five minutes and pass on to the next chapter of your life. I can tell you right now your life chapters will double like in the following month after you start applying this 5 minute principle. So be the five minutes gal/boy.
Keep living awesomeness five minutes at a time. Now you maybe thinking “I’ll start doing that next week.” Well there is not a reason in the world not to start today. Like right now. Pick you self pity throw it in the garbage bin. Wait for garbage day and it will be all over. Go, going, gone. Phew that sounds like asking for a lot doesn’t it? Psst this will be your secrets weapon from now on. The five minute rule to ruling your world. See you dream of ruling the world and doing these amazing things. However it all starts with you and controlling your own planet. The one that is inside your head.
