I love nature. Suffice it to say, I'm a nature fanatic. I love the flora and fauna. Being in nature is the highest form of meditation for me. I'm the most at peace and the most at one with everything when

On recommendation of my acupuncturist I've decided to start a new blog about what it means to age and what it has meant to ME to age. In my humble opinion, everyone needs an acupuncturist. They're remarkable.

Today I want to talk about my son. Right about now he’s rolling his eyes, but that’s ok. We all love our children and want the best for them, and I’m no exception. We brag and we dote. HOWEVER, I owe my

Here are a few more meditations I wanted to share with you (in addition to my articles two weeks ago) to take on the road or to use at home. My definition of "on the road" is while traveling,

Meditation and mindfulness are the new, old buzz words. Everyone is meditating or trying to meditate or taking meditation classes or watching meditation videos. I say, GOOD FOR YOU! I've been meditating

I don't know about you but for me other's experiences, insights and wisdom really inspire me. Inspiration is everywhere. I've even made random comments that seem to resonate with people. They weren't

I love Hawai’i. It's a place where I feel free. My son and I learned to surf with Titus Kinimaka's school in Hanalei Bay on Kaua'i. I had my honeymoon on Hawai'i. I became entranced by the Kilauea volcano.

"I sent the club a wire stating, PLEASE ACCEPT MY RESIGNATION. I DON'T WANT TO BELONG TO ANY CLUB THAT WILL ACCEPT ME AS A MEMBER." Groucho Marx I left Facebook, Instagram and Twitter and here’s