Today was a bad day for cheating! I allowed myself a couple cheat meals. Which involved my favorite wings from a restaurant (loaded with sugar and breading). I also had Mac and cheese which is loaded in carbs. Even though the food was incredible! I can’t decide if it was all worth it. I feel pretty sick now. I plan to go fully back into keto tomorrow! Maybe instead of a cheat meal, I’ll have a couple of “cheat bites” so I don’t feel so sick. I also got some keto friendly snacks from the gas station.
I also went for a run today and played video games with my fiancé 😇