'oké boomer the music hater' ;))))))

Ive had some experiences with different teachers and the use of music in there and indeed, it can be an enhancement but it needs to suit the excersize and the situation.

Honestlty I am better in the majority of silence as I need it to be confronted with that the intention is there and that my own thoughts are nearly not under control. But especially in yin yoga..i like it there!