Welcome to Hive, looks you have some talented daughters, if that's who they are. We have a lot of yogis in the #naturalmedicine community, so you will find a lot of knowledge to pull from. Not sure I would recommend the #homesteading and #plantbased for this post though.
Also, I noticed you don't engage much, so I definitely recommend responding to comments, as well as commenting, voting, following, etc., with other Hivers. This activity will drive more engagement on your posts, and it's makes Hive a sustainable and unique community.
@NaturalMedicine supports wellness of body, mind, soul and earth on HIVE.
Come say hi via Lotus Chat or drop by our Hive Community - we'd love to have you!
RE: Keeping your hands strong is part of the daily routine