Did you know that when you make a poo that is "snake" like you should be very proud. Not merely for the production of such a marvelously sculpted piece of (shit) art, rather pride is to be found in the implied health benefits your lasso-like poo indicates. The poo only gods of strict health discipline can produce on a daily basis. Every now and then you get lucky and squirt one these little turd burglars. Until recently it seemed like I hadn't seen one of these bad boys since my youth. But with a proper diet you can make magic like this once, twice, even thrice a day!
Time is precious, so I'll keep it simple. Just eat stuff that's not gonna clog up the pipes! Avoid dairy and excessive red meat. Get plenty of fruit and veggies. Simple as that! You don't need a Master's in Fecal Arts to figure that out.
So keep it regs peeps!
https://www.self.com/story/what-your-poop-says-about-your-health